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- WellnessSee article
Culinary Medicine at NYU: Dr. Sara Zayed’s Mission to Revolutionize Medical Education
Recent medical school graduate Sara Zayed, MD, traded a career in software engineering to pursue a plant-based primary care practice. But she’s…
- Success StoriesSee article
I’m 30 Pounds Lighter and CPAP-Free Thanks to a WFPB Diet
Before discovering the whole-food, plant-based lifestyle, I spent many years as a truck driver, and I didn’t eat well on the road—a…
- How ToSee article
Winter Is Tangerine Season! What to Know About the Petite Citrus Treat
Juicy, sweet, and perfectly portable, tangerines are an excellent snack when you’re craving a hit of citrus. This petite fruit is at…
- How ToSee article
5 Easy Vegan Quesadilla Recipes
Who needs cheese when you’ve got these scrumptious vegan quesadillas? Packed with hearty plant-based fillings and slathered with savory spreads, these vegan…
- How ToSee article
How to Prevent and Treat Heartburn Without Medication, According to Gastro Docs
One in 3 Americans experience heartburn every single week, according to a survey published in the journal Gastroenterology, and many who take…
- RecipesSee article
The Most-Loved Forks Over Knives Recipes of 2023
As 2023 draws to a close, we’re proud to reflect back on another year of whole-food, plant-based meals for the books. Here…
- Success StoriesSee article
I Took 40 Points Off My Cholesterol in Just 3 Weeks on a Plant-Based Diet
Growing up, I ate a lot of standard American fare. My mother, who was Japanese, was a fantastic cook, gardener, and artist,…
- Success StoriesSee article
Our Most-Shared Success Stories of 2023
There’s no shortage of scientific research illustrating the benefits of whole-food, plant-based diets, but there’s something even more compelling about hearing directly…
- How ToSee article
How to Cook Chestnuts 4 Ways, Plus Shopping, Storage, and Peeling Tips
Want to cook with chestnuts but don’t know where to start? Here’s a rundown on everything you need to know, including how…
- WellnessSee article
Every Bit Counts: New Study Shows Big Benefits for Swapping Out Even 1 Daily Serving of Meat, Eggs
Want to go plant-based for your health but aren’t quite ready to overhaul your diet entirely? Good news: A new large-scale study…
- How ToSee article
All About Olives: Everything You Need to Know to Select, Store, and Use Them
Any olive lover will tell you: There’s nothing quite like the meaty, tangy, salty, rich taste of table olives. Olives are unique…
- How ToSee article
9 Vegan Breakfast Burritos and Wraps to Kickstart Your Day
Switch up your morning routine with one of these easy recipes for vegan breakfast burritos and wraps. We’ve drawn flavor inspiration from…