Tags: healthy living

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  Wellness

  A Healthy Plant-Based Diet May Slow the Aging Process, New Study Finds

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  Wellness

  New Netflix Docuseries ‘Secrets of the Blue Zones’ Reveals How to Live to 100

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  Wellness

  New Study Reveals Vegan Diets Generate 75% Less Greenhouse Gases Than Meat-Heavy Diets

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  Success Stories

  Living Proof: How a WFPB Diet Has Kept Me Healthy and Energetic Well Into My 60s

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  How To

  Plant-Based Pros Reveal Their Fave Healthy Movie-Night Snacks

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  Wellness

  New Study Confirms Plant-Based Diet Can Promote Type 2 Diabetes Remission

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  How To

  The Only Vinegar Cleaner Recipe You Need

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  Wellness

  Ultramarathon Champion Austin Meyer on Life as a Vegan Endurance Athlete

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  Wellness

  New Study Finds a Simple Breathing Exercise May Help Decrease Alzheimer’s Risk

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  Wellness

  4 Drug-Free Ways to Fight Seasonal Allergies

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  Wellness

  Yoga for Sleep: Yoga Nidra 101 + Restorative Poses That Work

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  Wellness

  Sore From a Long Day at Work? Try These 13 Desk Yoga Poses to Fight Stiffness