Megan Edwards
All Contributions from Megan Edwards (97)
See article28 Flavor-Packed Vegan Indian Recipes
Invite the flavors of India into your home with these tantalizing recipes that feature all the best spices, herbs, and sauces that…
See article20 Meal-Prep Tips From People Who’ve Been Doing It For Years
Meal prepping can save you tons of time on cooking throughout the week—that is, if you know how to do it properly….
See articleEverything You Need to Know About the Low-FODMAP Diet
Up to 45 million Americans struggle with irritable bowel syndrome, a painful condition that often causes intense bloating, nausea, diarrhea, and other…
See articleHealthy Pasta Taste Test: We Tried a Dozen Different Brands to Find the Best
If you love twirling your fork into a saucy bowl of spaghetti but want to avoid refined white flour, then it’s time…
See articleFoodservice Giant Aramark Commits to Making 44% of College Dining Hall Meals Plant-Based
Aramark, the largest foodservice provider in the United States, plans to make 44% of its dining options plant-based at more than 250…
See articleThe No-Nonsense Guide to Antioxidants: Facts and Myths Explained
“Antioxidants” is one of the biggest—and most misunderstood—buzzwords in the world of health and wellness. When everything from food packaging to recipe…
See article5 Unique Vegan Lasagna Recipes You’ll Love
Tuck into layers of tender noodles, creamy sauces, and succulent veggies with these incredibly comforting vegan lasagna recipes. Completely oil-free and packed…
See articleNew Study: The Unhealthy Eating Habit That Can Raise Men’s Colorectal Cancer Risk By 29%
Men who eat a large amount of ultra-processed foods are 29% more likely to develop colorectal cancer compared to those who don’t,…
See articleFor Fork’s Sake: Rachael Brown’s New Book Makes Whole-Food, Plant-Based Eating Easy for Families
Plant-based parents are all too familiar with the challenges of raising a family without animal products. From pesky “how will you get…
See article27 Vegan Dorm-Room Recipes: No-Cook, Instant Pot, and Microwave-Friendly!
Eating a whole-food, plant-based diet as a college student is no easy task—navigating dining hall menus can be tricky, the temptation of…
See article10 Easy Vegan Sushi Recipes You Can Make at Home
Want to know a secret? Eating plant-based doesn’t mean you have to kick your sushi obsession to the curb! These delightful vegan…
See articleWant to Lower Your Dementia Risk? Stop Eating Ultra-Processed Food
Love snacking on potato chips, Oreos, and fast-food takeout? What you put in your belly may be accelerating your chances of cognitive…
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